Vive is a boutique High Intensity, Low Impact Cycling & Fitness studio nestled in the heart of Columbia, TN inspired by movement, mindset, and the gift of being alive.
THE EXPERIENCE
Offered in a safe and welcoming environment, our Vive Cycling class is a full body rhythm ride that leads you through a series of warm-ups, sprints, hill climbs, jogs, choreography and cooldowns all to the beat of the music. The combination of our classes, studio, instructors, and community will transform your body and mind in new ways. Our goal is that each time you leave the studio, you leave feeling more inspired, empowered, and alive!
GET STARTED
Start each class ready to sweat and have fun! For the best experience, arrive at least 15 minutes early to class. Our wonderful team will check you in and then help you stow your belongings in our lockers and clip into our Stages Bikes. We also offer water service and spin shoe rentals if you want a pair!
WHAT TO WEAR
We recommend wearing comfortable clothing that allows you to sweat and move freely. Leggings and biker shorts are our usual GO-TOs! If you have some cycling shoes, bring them — The pedals on our STAGES bikes are duel-sided, so they are compatible with SPD & Delta cleats. If you do NOT HAVE shoes, no worries! We will happily rent you some shoes at check-in ($4).
